Article by Newsday’s Jordan Lauterbach:
Kellenberg coach Marty Brown calls it “keeping your hand in the hot water.” And that’s exactly the mindset that Jazmine Fray, Kellenberg’s star junior, has adopted in her quest to get to the Nike Cross Country Nationals, scheduled for December in Portland, Ore.
The phrase, while perhaps a bit perplexing to those not familiar with Firebirds practice jargon, is easily explained by Fray.
“It’s…
Read the full article at: http://www.newsday.com/sports/high-school/cross-country/kellenberg-s-jazmine-fray-is-pointing-to-portland-1.6200276