Article by Phoenix writers Michelle Paszek ’24 and Brooke Oldenborg ’26: On Thursday, April 25 from 3:15 to 3:45 P.M., the Body, Mind, & Heart Club hosted the “Let’s Walk, Let’s Talk” outdoor event in honor of Mental Health Awareness Month. Over 100 students and 10 faculty members joined together on Matthew Field to walk…
Article by Phoenix writer Griffin Noumair ’24: On Thursday, November 10th, the Kellenberg cross country team was treated to a Zoom presentation featuring internationally renowned Sports Psychologist, Dr. Ralph Vernacchia at 3:30 pm in Room 211. Vernacchia, the author of Inner Strength and Coaching Mental Excellence, and the Sports Psychologist for the 2000 Olympic Team,…
Article by Phoenix writer Griffin Strauss ’25: Guidance counselor, gym teacher, and coach Mrs. Simonelli has a fitness routine. Besides keeping her physically healthy, this routine has a massive benefit that can go unnoticed from outside perspectives: it keeps her in great mental shape. Mrs. Simonelli’s routine includes playing tennis or pickleball at least five…