Italian Heritage Celebrated by the One Heart, One Mind, Many Cultures Club

Article by Phoenix writer Delaney Clark ’25: On November 2nd, 2023, the One Heart, One Mind, Many Cultures Club hosted a presentation about Italian Heritage given by Junior Costanza Faldetta, who is originally from Italy. In her presentation, Costanza shared the similarities and the differences between being a teenager in America versus in Italy. She…

World Renowned Sports Psychologist Speaks To Kellenberg XC

Article by Phoenix writer Griffin Noumair ’24: On Thursday, November 10th, the Kellenberg cross country team was treated to a Zoom presentation featuring internationally renowned Sports Psychologist, Dr. Ralph Vernacchia at 3:30 pm in Room 211. Vernacchia, the author of Inner Strength and Coaching Mental Excellence, and the Sports Psychologist for the 2000 Olympic Team,…

Finding Balance: Exercising the Body and the Mind

Article by Phoenix writer Griffin Strauss ’25: Guidance counselor, gym teacher, and coach Mrs. Simonelli has a fitness routine. Besides keeping her physically healthy, this routine has a massive benefit that can go unnoticed from outside perspectives: it keeps her in great mental shape. Mrs. Simonelli’s routine includes playing tennis or pickleball at least five…

One Heart, One Mind, Many Cultures Club Holds a Prayer Service for Peace

Article by Phoenix writer Brooke Oldenborg ’26: On Monday, October 30th, the One Heart, One Mind, Many Cultures club held a prayer service in the Millennium room in collaboration with Project Understanding. Project Understanding’s main mission is to transform the lives of those who are most at risk in our community by providing them with…

Academic Achievement Recognized At Annual Awards Assembly

Article by Phoenix writer Keira Quigley ’26: On Tuesday, October 24th, sophomores, juniors, and seniors with outstanding academic achievements were honored at the annual Academic Awards Assembly. This assembly included students receiving pins for being on the Honor Roll, badges for having perfect attendance, and inducting new students into the National Honor Society. Mrs. Cameron,…

But What Do I Know: Vinyl is Final

Article by Phoenix writer Cristina Palmieri ’25: Photo by Ryan Arnst on Unsplash Listening to music has always been a favorite pastime of mine where I can express myself. Many people share this hobby with me. In recent years, cultivating playlists or mixtapes has become very popular. Personally, my Spotify account has close to one…